Our Services

Who Regain Esteem Helps and How

At Regain Esteem, we are dedicated to empowering people who are seeking personal transformation and a renewed sense of self. Our clients often come to us feeling isolated, stuck, or disconnected from their true potential. Whether you’re experiencing emotional blocks, loneliness, sadness, depression, or feeling lost in various aspects of your life, we’re here to support you on your journey to healing and self-discovery.

How We Help:

1. Workshops:

   • Our transformative workshops are designed to help you break free from negative patterns and cultivate worthiness and confidence. These interactive sessions provide practical tools and insights to help you reshape your beliefs and habits. There are regular new groups every few months. See Workshops for the latest sessions or Work with Me for Individual Coaching.

2. Individual Life Coaching:

   • Through our unique approach to life coaching, we use techniques to release past emotions and support your present success and happiness. We help you identify and overcome limiting beliefs, empowering you to achieve your goals. 1:1 sessions are personally tailored to the next step for you and align with the times you are available rather than meeting a group’s timeline.

3. Holistic Therapies:

   • We offer a range of therapies including Reiki, Access Bars, Pellowah, LightCodes™, chakra balances, and pain-free meridian work with tuning forks. These holistic methods help balance your energy and promote overall well-being.

4. Wellness and Gut Health

   I really struggled with losing weight in my 50’s. I was always around a size 12-14, then boom. 30kg I could not get rid of. I have found a way that really worked for me and I can help you and mentor you through it.

5. Women’s Support Circles:

   • Join our supportive women’s circles where you can connect with like-minded individuals in a safe and nurturing environment. Our monthly events offer friendship, social interest, guest speakers, and activities to help you reconnect and add more fun to your life.

At Regain Esteem, we believe in the power of connection, inclusion, and support. Our mission is to help you rediscover your true self and live a life filled with joy, confidence, and fulfillment.