Mind - Body - Self

Holistic Healing to Relieve Pain, Emotional Mentoring to Restore Confidence and Love of Live, and Total body reset to Help You Feel Like You Again

At Regain Esteem, I help people who feel stuck
— physically, emotionally, or both —
move out of pain, stress, and self-doubt into ease,
confidence, and clarity.

You don’t need to understand energy work, the body or the techniques. You just need relief… and a guide who knows how to get you there.

Three Clear Healing Paths —
Designed Around Your Needs

>If your stressed & tight, body hurts (neck, back & spine), auto immune issues or your feeling out of balance.
Book for “Pain & Physical Release”

>If your stuck, relationships are bad, no self worth, overwhelmed, constantly self sabotage & mental health is less than 6/10.
Book for
“Mind & Emotional Recalibrate”

>If your burnt out, deeply fatigued, the past keeps repeating itself, you just can’t figure out why life is such a battle!
Book for “Deep Body Reset”

That’s why my work is organised into three focused programs — so you can get exactly what you need, without confusion.

Regain Esteem is located in Mt Gravatt, Qld, Australia
I also do many services online via Zoom or Instant Messenger.

(more information below and save with packages below)

Book - 1 hour - Pain & Physical Release Session.- Mt Gravatt East
Online Sessions
Book - 1 hour - Mind and Emotional Reset Mt Gravatt East
Book - 1.5 hour - Deep Reset - Mt Gravatt East

“Not sure where to start? We’ll work it out together.”

SERVICES
3 options….different outcomes.
Physical Pain
Mindset and Emotional Recalibratioon
or Deep Body Reset

  • Lady having a Reiki or Energy Healing Session

    Pain & Physical Release


    Targets physical discomfort and dysfunction of the bodies electrical system, tension, somatic stress, chronic symptoms using holistic body therapies.

    1 hr session - you can request a modality or I will energetically match it during the session.

    Release Pain, Tension, and Stress — Gently and Naturally

    If your body is holding pain, tightness, fatigue, or long-term stress, this program helps restore balance at a physical and energetic level.

    This work supports people experiencing:

    Back, neck, shoulder, or joint pain
    Chronic tension or stress held in the body
    Pain with no clear medical cause
    Nervous system overload or burnout

    I use a blended, intuitive approach — drawing from advanced body-based and energetic therapies — to help your system release what it’s been holding onto.

    Any of these modalities may be used:
    Reiki
    Access BARS
    Chakra Balance
    Biofield Tuning
    Advanced Body Therapies ABT
    Meridian Treatment Plans
    Pellowah
    Spinal Reconnection
    (nervous system, sexual dysfunction/impotence)

    Session Options:

    Single Session: 1 HR $120
    SAVE 10% with a package of 3

  • A person having a coaching session

    Mind & Emotion Recalibration

    Break Old Patterns, Build Confidence,, Transforms Mindset and Create Real Change, resetting to the Ultimate YOU

    1 hr or 1.5 hour sessions -
    Includes intensive discovery check.
    Powerful work on the root cause of issues.
    Processes on inner child,
    reset a range of emotions ie- anger, fear, guilt, rage, sadness, hurt to name a few,
    and work on what is holding you back.

    This program is for you if you feel:

    Stuck in the same emotional patterns
    Low in confidence or self-worth
    Unsure of your direction or purpose
    Ready for change, but not sure how to create it
    Together, we work on the root causes — not just surface behaviours.

    Using a powerful blend of coaching, mindset work, and energetic support, we clear what’s been holding you back and build the inner stability needed for lasting change.

    This is not talk for the sake of talking. It’s guided transformation.

    Packages:

    6 hours Clarity & Confidence Package: $1198
    10 hours Life Reset Package - $1,998

    (that’s 10% off an individual session price)

    Once you have booked and paid for the Package, then book your appointment times. If you need help, give me a call

  • Lady in mustard dress giving a healing session to a client

    Deep Body Reset


    Targets burnout, nervous system fatigue, and repeating subconscious patterns using advanced energetic and cellular-level reset work.

    1.5 hr session - The work is guided intuitively and matched to what your system needs in the moment.

    This work supports people experiencing:

    Burnout, overwhelm, or deep fatigue
    Repeating emotional or life patterns
    Feeling flat, numb, or “not quite themselves” or held back.
    Stress held in the face, body, or nervous system
    A sense that something deeper needs to shift

    I use a gentle yet powerful energetic approach to help your body and nervous system reorganise, soften, and reset — creating space for clarity, ease, and forward movement.

    Many people describe this as a profound inner reset: calmer, lighter, and more resourced after the session.

    Session Options:

    Single Session: 1.5 HR $300
    SAVE 15% with a package of 3 = $765

    If you are choosing to have this session online, please click here.

Holistic Healing and Transformation Mindset Practitioner



Specializing in emotional wounds, physical pain, and past traumas, I guide you toward reclaiming your confidence, restoring balance in your body, supporting your mental health to living an empowered life. Through natural Chi Energy meridians (TCM), mindset exploration, and relaxation techniques, we address and dissolve the root causes of your challenges—so you can experience less pain, more joy and a life of ease.

My Point of Difference
Overseas and Distance Clients
Heal more and Save 10% with 3 session packages

Coaching and Mentoring for all areas of your life

Want to know more?? BOOK a Free 30 min enquiry
I'm ready!! Book me a one-off session
Show me more

Do you want to fly like an Eagle? Have the confidence of a Lion?
Be resilient and flow like water off a ducks back? I can help you.

Start with one session or Get a plan and watch your life flow and soar.

  • Weight Mentoring

  • Relationships

  • Personal Trauma

  • Mission & Direction Business

  • Find your Purpose and Move Forward

  • Stop Smoking

  • Anxiety

  • Sleep Issues

  • Confidence and Empowerment

I’VE GOT YOU…… BE HELD and SUPPORTED.

  • I am passionate about the coaching AND healing industry and how it can change lives so quickly for the positive.

  • I live and breathe my mission of being inclusive and empowering all clients

  • I love the wellness industry - energy therapies and coaching

  • I have a great understanding of cultural shifts, emotional needs, spiritual growth.

  • I want to bring awareness to adults that Domestic Violence does affect children.

  • I have lived on aboriginal missions, in a foreign country, in a country town, in a city, been exposed to domestic violence - I understand

  • My biggest mission, to help people in relationships so children are not exposed to DV.

  • I'm highly intuitive, empathetic and emotionally intelligent. I feel what others need and this is dynamic in a coaching and healing environment.

  • My ability to hold space for others is what most clients love about me.

  • I am non-judgemental, raw, resilient, been-through-the-storms vibe which helps build trust and rapport with my clients. My clients feel safe.

  • I bring a unique toolkit—Reiki, Pellowah, coaching, NLP, LightCodes, biofield tuning (these can be done online)

  • I can meet clients where they are on multiple levels (mental, emotional, physical, energetic, spiritual).

Smiling woman with wavy gray hair standing in a room holding a singing bowl, surrounded by spiritual and certification certificates on the wall.
Promotional image for the 'Total Truth Show' featuring hosts Rhonda Shelley, Aldwyn Altuney, and Ken Kleinberg. The image includes text promoting the show with the message 'Nothing but the truth,' which was Rhonda's story with Domestic Violence.
A woman participating in a virtual meeting with eight diverse women on her computer screen, with candles in the background.

Let’s work together.

Interested in life changes and being free from pain?
Book a FREE Call chat for faster service. I can't wait to enhance your life.