Pain-free Holistic Wellness
life coaching, Vibration and Complementary Energy Therapies

MIND - BODY - SELF

Logo featuring a stylized human figure with swirling colorful lines in orange, teal, and green, with the text "Transformation Holistic Wellness Mind Body Self Regain Esteem Empowers and Connects you to SELF" beneath. Established in 2017.
A woman in a mustard yellow top performing a healing or relaxation session on another woman lying on a massage table, surrounded by calming decor.

Regain Esteem
Mt. Gravatt East and Online
0408 759 306
Holistic Healing and Transformation Mindset Practitioner

Specializing in emotional wounds, physical pain, and past traumas, I guide you toward reclaiming your confidence, restoring balance in your body, and living an empowered life. Through natural Chi Energy meridians (TCM), mindset exploration, and relaxation techniques, we address and dissolve the root causes of your challenges—so you can experience less pain, more joy, and a life of ease.

Upcoming Workshops, meditations and Groups

  • Weekly Release Meditation

    Online AEST
    Weekly Thursdays 9.00am
    (approx 30 minutes) FREE

    Free meditation and emotional clearings for the body

  • Chakras Learn and Release

    Online AEST
    Weekly Wednesday’s 5pm (approx 1 hour) AUD $35

    Learn about each chakra (colours, emotions, foods, clothing).
    Clearings of the relevant emotions. Many people have found this to be very powerful sessions and enjoy.
    Each class is a different chakra.

  • Online Women's Circle

    Online AEST
    Monthly 1st Tuesday of the Month 10.30am AUD $22

    Fun, sisterhood, issues, growth and empowerment. Sister Circles are renowned for learnings and togetherness. Find support in this beautiful community. Be heard, Listen, Grow, Love and find Peace.

  • Tips for Change - AM

    Online AEST
    Morning once a month
    1st Wednesday of month
    $97 AUD

    Mastermind of information on how to upgrade your life with these great understandings and hacks

    There is also an evening version of this Mastermind group

  • Tips for Change - PM

    Online AEST
    Evening once a month
    1st Thursday of the month $97 AUD

    Mastermind of information on how to upgrade your life with these great understandings and hacks

  • Becoming YOU



    Online AEST
    4 hours Sunday 27th April
    10am - 2.00pm AUD $333

    A beautiful journey of self discovery and understanding to nurture your soul.

SERVICES - Quick booking for Mt Gravatt
See Services Tab for longer sessions and information

Text displaying address: 'South Brisbane, 12 Cordelia Street in the South City Physio Rooms.'

South Brisbane - by appointment only - Must be arranged via phone

In the South City Physio rooms at Cordelia Street, South Brisbane

For all other times, please book MT GRAVATT EAST or Distance / Online sessions.

Sketch of person standing and another holding a laptop with the text "Distance or Online"

distance healings - Online via Zoom or Phone

Energy is UNIversal and you will feel the session. You can be anywhere in the world.

The session is done on Zoom so we can communicate and I can see you.
I also record the session.

aBOUT REGAIN ESTEEM
Discover My POINT OF DIFFERENCE

Transform your Mind, Body and Self

Smiling individual holding a singing bowl in a room with certificates on the wall, candles, and crystals.
A woman in a bright yellow sweater performing Reiki therapy on a client lying down. The therapist is smiling, with a background featuring a dreamcatcher and string lights, creating a calming ambiance.
I uncover the deeper, unspoken layers of what’s truly going on and can guide you to those hidden places gently.   I leave no stone unturned and the variety of modalities has been paramount in these sessions which is fully supporting and nurturing for my clients.
— Rhonda

At Regain Esteem, our mission is to empower individuals through holistic therapies encompassing the mind, body and self. Rhonda is experienced in over a dozen modalities, is a member of Mental Health Academy, Dip Counselling, Double Coach Certified all of which assists in a myriad of ways to support the client with body and mind issues.

Embark on a journey that offers pain-free potential for growth, wellness, emotional release and transformation.

Whether you’re seeking relief from physical pain, navigating emotional challenges, or looking to reclaim your confidence and joy, Regain Esteem is here to guide you on your journey.

My point of difference:
Trained and certified in over a dozen modalities, the meridian energy pathways, energy therapies and life coaching, I use my knowledge, expertise and intuitive guidance to help with your emotional and physical pain for results.

My experience with the following leaves no stone unturned and has been paramount in these sessions which is fully supporting and nurturing for my clients.

  • Double certified in Life coaching

  • Mindset - NLP (Neuro Linguistic Programming), NTT (Neuro Transformational Therapy)
    ECR (Emotional Cellular Reordering)

  • Chinese Medicine and the Biofield

  • Dip Counselling 2012

  • Inner Child workshops

  • over a dozen Body Therapies
    - Reiki, Pellowah, Chakras, Access Bars & Body Therapies, Biofield Tuning, LightCodes

  • a guiding light of support for women in isolation or has suffered domestic violence

  • Member of Mental Health Academy

about Rhonda:

Smiling woman with short blonde hair, wearing a light blue shirt and a beaded necklace, sitting outdoors with greenery in the background.

Meet Rhonda: Your Guide to Transformation

Rhonda is a passionate advocate for healing and growth, specializing in guiding clients back to their authentic selves. Her approach integrates mind, body, and self-alignment, helping you release past traumas, redefine your goals, and step into your power.

With years of experience in coaching and holistic therapies, Rhonda provides a safe, nurturing space for your transformation—whether you’re addressing physical pain, emotional challenges, or simply seeking clarity in life.

Discover how Rhonda can help you realign with your truth and embrace a more fulfilling life.

Let’s work together.

Interested in life changes and being free from pain?
Book a FREE Call chat for faster service. I can't wait to enhance your life.