Pain-free Holistic Wellness
life coaching, Vibration and Complementary Energy Therapies
MIND - BODY - SELF
Regain Esteem
Mt. Gravatt East and Online
0408 759 306
Holistic Healing and Transformation Mindset Practitioner
Specializing in emotional wounds, physical pain, and past traumas, I guide you toward reclaiming your confidence, restoring balance in your body, and living an empowered life. Through natural Chi Energy meridians (TCM), mindset exploration, and relaxation techniques, we address and dissolve the root causes of your challenges—so you can experience less pain, more joy, and a life of ease.
Upcoming Workshops, meditations and Groups
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Weekly Release Meditation
Online AEST
Weekly Thursdays 9.00am
(approx 30 minutes) FREE
Free meditation and emotional clearings for the body -
Chakras Learn and Release
Online AEST
Weekly Wednesday’s 5pm (approx 1 hour) AUD $35Learn about each chakra (colours, emotions, foods, clothing).
Clearings of the relevant emotions. Many people have found this to be very powerful sessions and enjoy.
Each class is a different chakra. -
Online Women's Circle
Online AEST
Monthly 1st Tuesday of the Month 10.30am AUD $22Fun, sisterhood, issues, growth and empowerment. Sister Circles are renowned for learnings and togetherness. Find support in this beautiful community. Be heard, Listen, Grow, Love and find Peace.
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Tips for Change - AM
Online AEST
Morning once a month
1st Wednesday of month
$97 AUD
Mastermind of information on how to upgrade your life with these great understandings and hacksThere is also an evening version of this Mastermind group
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Tips for Change - PM
Online AEST
Evening once a month
1st Thursday of the month $97 AUD
Mastermind of information on how to upgrade your life with these great understandings and hacks -
Becoming YOU
Online AEST
4 hours Sunday 27th April
10am - 2.00pm AUD $333
A beautiful journey of self discovery and understanding to nurture your soul.
SERVICES - Quick booking for Mt Gravatt
See Services Tab for longer sessions and information
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Unhappy Struggling Lost Life Coaching
Weight Mentoring, Relationships
Personal Trauma
Mission & Direction Business or Life
Stop Smoking, Anxiety, Sleep Issues
Confidence and Empowerment -
Balance and Destress Mind Body & Self
…. Breathe, Relax and Balance
Click on a link for more information and longer session times
Reiki, Access BARS or Chakra Balance -
Harmonise and Release Body Pain and the Past
… Vibration Therapies
Click on a link for more information and longer session times
Biofield Tuning, Aura & Meridian -
Premium Advanced Body and Face Processes
…. Dynamic Energy Processes for pain
Click on a link for more information and longer session times
Energetic Facelift EFL
Advanced Body Therapies ABT -
Reset Your Limited Mindset Programming
…..The Unconscious Mind
Click on a link for more information and longer session times
NLP Neuro-Linguistic Programming
ECR Emotional Cellular Reordering
NTT Neuro Transformational Therapy -
Lightcodes (TM)
…. 5D LightCodes (TM)
LightCodes (TM) is the highest possible frequency healing you can receive, clearing energies from all lifetimes and dimensions.
South Brisbane - by appointment only - Must be arranged via phone
In the South City Physio rooms at Cordelia Street, South Brisbane
For all other times, please book MT GRAVATT EAST or Distance / Online sessions.
distance healings - Online via Zoom or Phone
Energy is UNIversal and you will feel the session. You can be anywhere in the world.
The session is done on Zoom so we can communicate and I can see you.
I also record the session.
aBOUT REGAIN ESTEEM
Discover My POINT OF DIFFERENCE
Transform your Mind, Body and Self
“I uncover the deeper, unspoken layers of what’s truly going on and can guide you to those hidden places gently. I leave no stone unturned and the variety of modalities has been paramount in these sessions which is fully supporting and nurturing for my clients.”
At Regain Esteem, our mission is to empower individuals through holistic therapies encompassing the mind, body and self. Rhonda is experienced in over a dozen modalities, is a member of Mental Health Academy, Dip Counselling, Double Coach Certified all of which assists in a myriad of ways to support the client with body and mind issues.
Embark on a journey that offers pain-free potential for growth, wellness, emotional release and transformation.
Whether you’re seeking relief from physical pain, navigating emotional challenges, or looking to reclaim your confidence and joy, Regain Esteem is here to guide you on your journey.
My point of difference:
Trained and certified in over a dozen modalities, the meridian energy pathways, energy therapies and life coaching, I use my knowledge, expertise and intuitive guidance to help with your emotional and physical pain for results.
My experience with the following leaves no stone unturned and has been paramount in these sessions which is fully supporting and nurturing for my clients.
Double certified in Life coaching
Mindset - NLP (Neuro Linguistic Programming), NTT (Neuro Transformational Therapy)
ECR (Emotional Cellular Reordering)Chinese Medicine and the Biofield
Dip Counselling 2012
Inner Child workshops
over a dozen Body Therapies
- Reiki, Pellowah, Chakras, Access Bars & Body Therapies, Biofield Tuning, LightCodesa guiding light of support for women in isolation or has suffered domestic violence
Member of Mental Health Academy
about Rhonda:
Meet Rhonda: Your Guide to Transformation
Rhonda is a passionate advocate for healing and growth, specializing in guiding clients back to their authentic selves. Her approach integrates mind, body, and self-alignment, helping you release past traumas, redefine your goals, and step into your power.
With years of experience in coaching and holistic therapies, Rhonda provides a safe, nurturing space for your transformation—whether you’re addressing physical pain, emotional challenges, or simply seeking clarity in life.
Discover how Rhonda can help you realign with your truth and embrace a more fulfilling life.









Let’s work together.
Interested in life changes and being free from pain?
Book a FREE Call chat for faster service. I can't wait to enhance your life.