Pain-free Holistic Wellness
life coaching and Energy Therapies
Locally and Worldwide

MIND - BODY - SELF

Logo featuring a stylized human figure with swirling colorful lines in orange, teal, and green, with the text "Transformation Holistic Wellness Mind Body Self Regain Esteem Empowers and Connects you to SELF" beneath. Established in 2017.
A woman in a mustard yellow top performing a healing or relaxation session on another woman lying on a massage table, surrounded by calming decor.

Regain Esteem
0408 759 306
Holistic Healing and Transformation Mindset Practitioner
Specializing in emotional wounds, physical pain, and past traumas, I guide you toward reclaiming your confidence, restoring balance in your body, supporting your mental health to living an empowered life. Through natural Chi Energy meridians (TCM), mindset exploration, and relaxation techniques, we address and dissolve the root causes of your challenges—so you can experience less pain, more joy and a life of ease.

SERVICES - Quick booking for Mt Gravatt
See Services Tab for longer sessions and information

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I’VE GOT YOU…… BE HELD and SUPPORTED.

  • I am passionate about the coaching AND healing industry and how it can change lives so quickly for the positive.

  • I live and breathe my mission of being inclusive and empowering all clients

  • I love the wellness industry - energy therapies and coaching

  • I have a great understanding of cultural shifts, emotional needs, spiritual growth.

  • I want to bring awareness to adults that Domestic Violence does affect children.

  • I have lived on aboriginal missions, in a foreign country, in a country town, in a city, been exposed to domestic violence - I understand

  • My biggest mission, to help people in relationships so children are not exposed to DV.

  • I'm highly intuitive, empathetic and emotionally intelligent. I feel what others need and this is dynamic in a coaching and healing environment.

  • My ability to hold space for others is what most clients love about me.

  • I am non-judgemental, raw, resilient, been-through-the-storms vibe which helps build trust and rapport with my clients. My clients feel safe.

  • I bring a unique toolkit—Reiki, Pellowah, coaching, NLP, LightCodes, biofield tuning (these can be done online)

  • I can meet clients where they are on multiple levels (mental, emotional, physical, energetic, spiritual).

Upcoming Workshops, meditations and Groups

  • Purple crocus flowers in sunlight with the text "Free Weekly Meditation."

    Weekly Release Meditation

    Online AEST
    Weekly Thursdays 9.00am
    (approx 30 minutes) FREE

    Free meditation and emotional clearings for the body

    RSVP
  • A hand holding a pendulum over a chakra chart depicting a person in meditation with colorful chakra points. Surrounding the chart are various crystals, including a rose quartz sphere and an amethyst. The setting is on a wooden surface, suggesting a focus on spiritual or energy healing practices.

    Chakras Learn and Release

    Online AEST
    Weekly Wednesday’s 5pm (approx 1 hour) AUD $35

    Learn about each chakra (colours, emotions, foods, clothing).
    Clearings of the relevant emotions. Many people have found this to be very powerful sessions and enjoy.
    Each class is a different chakra.

    RSVP
  • Women attending a video call on a computer screen with lit candles in the foreground.

    Online Women's Circle

    Online AEST
    Monthly 1st Tuesday of the Month 10.30am AUD $22

    Fun, sisterhood, issues, growth and empowerment. Sister Circles are renowned for learnings and togetherness. Find support in this beautiful community. Be heard, Listen, Grow, Love and find Peace.

    RSVP
  • Close-up of grass blades with a sunrise background and the text 'Tips for Change' overlaid on the image. Below is the phrase 'A Regain System Workshop.'

    Tips for Change - AM

    Online AEST
    Morning once a month
    1st Wednesday of month
    $97 AUD

    Mastermind of information on how to upgrade your life with these great understandings and hacks

    There is also an evening version of this Mastermind group

    Register Morning Group
  • Silhouette of grass at sunrise with text "Tips for Change" and "A Regain Esteem Workshop" overlayed.

    Tips for Change - PM

    Online AEST
    Evening once a month
    1st Thursday of the month $97 AUD

    Mastermind of information on how to upgrade your life with these great understandings and hacks

    Register Evening Group
  • Purple crocus flowers blooming in sunlight with the text 'BECOMING YOU' above.

    Becoming YOU



    Online AEST
    4 hours Sunday 27th April
    10am - 2.00pm AUD $333

    A beautiful journey of self discovery and understanding to nurture your soul.

    I'm ready for CHANGE
Sketch of person standing and another holding a laptop with the text "Distance or Online"

distance healings - Online via Zoom or Phone

Energy is UNIversal and you will feel the session. You can be anywhere in the world.

The session is done on Zoom so we can communicate and I can see you.
I also record the session.

about Rhonda:

Smiling woman with short blonde hair, wearing a light blue shirt and a beaded necklace, sitting outdoors with greenery in the background.

Meet Rhonda: Your Guide to Transformation

Rhonda is a passionate advocate for healing and growth, specializing in guiding clients back to their authentic selves. Her approach integrates mind, body, and self-alignment, helping you release past traumas, redefine your goals, and step into your power.

With years of experience in coaching and holistic therapies, Rhonda provides a safe, nurturing space for your transformation—whether you’re addressing physical pain, emotional challenges, or simply seeking clarity in life.

Discover how Rhonda can help you realign with your truth and embrace a more fulfilling life.

Let’s work together.

Interested in life changes and being free from pain?
Book a FREE Call chat for faster service. I can't wait to enhance your life.