Holistic Therapies &
Life coach for total body
connection, Balance and Wellness

MIND - BODY - SELF

Welcome to Regain Esteem
Transform Your Mind, Body, and Self

At Regain Esteem, we believe in empowering individuals to rediscover their true selves and live a life of balance, purpose, and vitality. Through holistic therapies, transformational coaching, and personalized guidance, we help you reconnect with your essence, realign your goals, and break free from what’s been holding you back.

Whether you’re seeking relief from physical pain, navigating emotional challenges, or looking to reclaim your confidence and joy, Regain Esteem is here to guide you on your journey to freedom.

My point of difference:
Trained and certified in over a dozen modalities, energy therapies and life coaching, I use my knowledge, expertise and intuitive guidance to help with your emotional and physical pain for results.

I uncover the deeper, unspoken layers of what’s truly going on and can guide you to those hidden places gently.   My experience with the following leaves no stone unturned and has been paramount in these sessions which is fully supporting and nurturing for my clients.

  • Inner child workshops, 

  • Double certified in Life coaching

  • NLP - Neuro Linguistic Programming, 

  • NTT - Neuro Transformational Therapy

  • Chinese Medicine and the Biofield

  • a Dip Counselling 2012

  • over a dozen energy therapies - Reiki, Pellowah, Chakras, ECR, Access Bars & Body Therapies

Rhonda doing a session on a client in her healing room

Services Below are available in
Mt Gravatt East
Longer sessions can be Booked under Modalities Tab

  • Unhappy, Struggling or Lost

    This is the ultimate in Discovery of the underlying issues that you are running your life.

    Life Coaching is a game changer for transformation in all areas… different packages are available depending on your needs and outcomes you would like.

    Gut Health Weight Management Mentoring
    Mission & Direction in your Business or Life
    Stop Smoking, Anxiety, Sleep Issues
    Confidence Building and Empowerment

    Move from feelings of scarcity, fear, anxiety, uncertainty, lost, challenged to empowered, positive, and motivated.
    Packages or weekly pay as you go

    Book a free chat to see how I can help
  • Lady having a Reiki Session

    Balance and calm - mind and body

    …. Breathe, Relax and Balance
    Reiki, Access BARS or Chakra Balance

    For the stressed and worried mind manifesting
    as pain in the body,
    treat yourself to a
    rebalance of the mind and body.

    Stress relief and balancing the body allows faster healing.

    A body that breathes heals quicker.

    $120 1 hr - Reiki or Chakra Balance

  • Harmonise and Release Body Pain

    … Vibration Therapies
    Biofield Tuning, Aura & Meridian

    Vibrational therapies are pain free and use Tuning Forks on the meridians of the body (like acupuncture) but without the needles.

    Unblocking the chi energy channels and Meridians, which, when blocked cause physical symptoms and dis-ease in the body.

    Meridians are pathways in the body that when blocked can manifest as physical pain or symptoms.

    $155 1 hr - Biofield Tuning or Aura

  • Ultimate Body and Face Sessions

    …. Energy Flow
    Energetic Facelift EFL
    Advanced Body Therapies ABT

    These processes are dynamic energy therapies run on the organs, face or Fascia. There are many processes that can be run dependant upon what issues you have showing up for you.

    Spinal reConnection is recommended for Nervous System issues, impotence and lower body issues.

    Energy Facelift can firm the skin and relax the body.

    Advanced Body targets trauma and pain held in the body

    $222 1.5 hr - EFL or ABT
  • two hands with sun streaming to represent NLP

    Resetting the Mind

    …..The Unconscious Mind
    NLP Neuro-Linguistic Programming
    ECR Emotional Cellular Reordering
    NTT Neuro Transformational Therapy

    These processes are dynamic in overriding the unconscious thought patterns which influence thoughts, emotions and behaviours. If you are self sabotaging, have unworthiness issues, bad habits, Phobias, Self Sabotage, Anger, Hate, Fear, Shame, Hurt, Guilt.

    $180 1 hr - NLP, ECR or NTT

  • Lightcodes (TM)

    …. 5D LightCodes (TM)

    LightCodes (TM) is the highest possible frequency healing you can receive, clearing energies from all lifetimes and dimensions.

    These sessions start with the intentions of what you want to clear and may even include past lives & contracts, Psychic Surgery, Chakra & Aura cleanse, Karmic Ties etc.

    $333 1.25 hr Lightcodes
  • a person doing a distant session

    Book Distance Sessions

    Energy is UNIversal and you will feel the session.

    The session is done on Zoom so we can communicate and I can see you. I also record the session.

    Take me to whats available online
  • image of a street sign for South city Physio a venue I work from

    South Brisbane Bookings

    South Brisbane appointments only.
    Wednesday’s 8am - 2pm. (last appointment 1pm)

    For all other times, please book MT GRAVATT EAST or Distance sessions.

    South Brisbane Bookings - Wednesday

Welcome to Regain Esteem
Specialising in emotional & physical pain, limiting beliefs,
and past traumas to reclaim your confidence and live empowered.
holistic life coaching, energy healing modalities and the Chi Energy of the body with meridians (TCM).

I offer personalised and group sessions designed to restore balance and ignite you back to SELF.

My focus on energetics, belief transformation, and emotional clearings makes my work more profound than traditional coaching alone. I also foster community through my women’s circles and support networks, which helps clients build long-term resilience and connection. When you want change, start with yourself.

Your life is precious, and you deserve happiness. Joy, confidence and clarity, can be enhanced in a few short visits empowering yourself to soar.

Rhonda and the crystals in the stuidio
Reiki being done
crystals and tuning forks
A testimonial from a customer
Testimonial from a customer
Testimonial from a customer
Meridians, Chinese Medicine, Energy Therapy books and more
The Chakras image
The ambiance and lighting in the therapy room

about:

At Regain Esteem, our mission is to empower individuals through holistic therapies encompassing the mind, body and self. Rhonda is experienced in several modalities which assists in a myriad of ways to support the client with body and mind issues.

Embark on a journey that offers the potential for growth, wellness, emotional release and transformation.

about Rhonda:

Meet Rhonda: Your Guide to Transformation

Rhonda is a passionate advocate for healing and growth, specializing in guiding clients back to their authentic selves. Her approach integrates mind, body, and self-alignment, helping you release past traumas, redefine your goals, and step into your power.

With years of experience in coaching and holistic therapies, Rhonda provides a safe, nurturing space for your transformation—whether you’re addressing physical pain, emotional challenges, or simply seeking clarity in life.

Discover how Rhonda can help you realign with your truth and embrace a more fulfilling life.

Contact Us

Hours
Monday 11am - 7pm
Tuesday 9am - 7pm
Wednesday 8am–2pm South Brisbane
3pm-7pm Mt Gravatt
Thursday 11am-8.30pm
Saturday 10am-3pm

Special times available $20 surcharge
Arrange by phone or SMS only

Phone
(+61) 0408 759 306

Payment
Payment details: PAY ID, Eftpos, credit card or cash

Location
Springwood Street, Mount Gravatt East,
Brisbane, Queensland

in the South City Physio Rooms, South Brisbane

Distance healings/Worldwide
Energy is universal.

Transport - Bus
From South - Logan Rd, Mt Gravatt Central Stop 37
From City - Logan Rd (at High Street) Stop 36
There are no close trains to this area.

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!