Are you ready to release?? You can tap on almost anything. Your relationship with money, people, fears, phobias, memories and the list goes on.
Emotional Freedom Technique, commonly known as Tapping or EFT is a simple, effective process of tapping 10 acupressure points on the head and hands that can be used on events and emotions to release negative blocks and sabotaging behaviors. Tapping can be used on literally hundreds of different emotional issues from anxiety, PTSD, stress, triggering events, shame, self-esteem, debilitating past memories, and more.